Welcome to
Proactive Physical Health
Redefining Physiotherapy
with Expertise and Innovation
At Proactive Physical Health, we combine the latest in world-class movement assessment technology with expert-led clinical physiotherapy care.
Whether you’re recovering from injury, optimising performance, or looking to stay active and pain-free, our services are designed to support you every step of the way.
What we offer
Expert MSK Physiotherapy
Delivered by experienced HCPC registered Chartered Physiotherapists, we provide thorough expert assessments, hands-on treatment, rehabilitation, and evidence-based care tailored to you.
MSK Physiotherapy
Advanced Digital Movement Analysis
We use Kinetisense 3D motion capture, digital force plates, and Movement Assessment standardised functional testing to assess your posture, strength, joint mobility, symmetry, balance, and neuromuscular control. This allows for precise diagnosis and truly personalised rehab plans.
Digital Movement Analysis
Advanced Digital Gait Analysis
Designed for runners and athletes, our digital gait assessments combine wearable sensor technology and force plate data to deliver over 20 precise biomechanical metrics, helping you optimise performance, identify injury risk, and support a safe return to sport.
Digital Gait Analysis
Proactive Golf Screen
Using our 3D motion capture system, we evaluate key mobility, stability, and sequencing patterns that influence golf swing mechanics. This unique screen helps reduce injury risk and improve golf performance — whether you’re an amateur or a seasoned player.
3D Motion Analysis
3D Printed Prescription Orthotics
We also provide custom 3D printed prescription orthotics, created following a thorough expert assessment and a virtual foot cast using a 3D scan. This process ensures unparalleled accuracy, comfort, and performance.
3D Prescription Orthotics
Occupational Health and Ergonomics
We support businesses across Cumbria with onsite physiotherapy, functional capacity testing, workstation assessments, and health trend reporting — improving productivity and reducing absence.
Occupational Health
Rehabilitation Gym and Sports Rehab
Train, recover, and return stronger in our fully equipped rehab gym, with 1:1 physiotherapist-led sessions tailored to post-op recovery, sports injuries, and performance goals.
Gym and Sports Rehab
Injection Therapy and Ultrasound-Guided Injections
We provide advanced pain-relief treatments including Arthrosamid, Cingal, corticosteroids, and viscosupplementation injections — all performed with ultrasound guidance for safety and precision.
Injection Therapy
Complementary Therapies
Sports massage, acupuncture, dry needling, and cupping are available to prevent injury, support recovery and pain management, integrated into your care plan as needed.
Complementary TherapiesWe Accept Major Private Health Insurers
Including the following and more…
Why choose us?
Unrivalled Technology
One of the few UK clinics offering full-body 3D movement screens, digital gait analysis, and force plate diagnostics — giving you accurate, objective answers.
Experienced Clinicians
Led by HCPC-registered Chartered Physiotherapists, we’ve supported individuals, athletes, and businesses across Cumbria since 2012.
Tailored, Evidence-Based Care
We track your progress with data, adapt treatment in real-time, and empower you with actionable insights.
What our clients say…
“Thanks to Proactive Physio for the treatment, advice and support across a multitude of injuries sustained during a variety of sporting challenges. Always managed to get back in action quickly following sessions and guidance issued by the clinic. Offers a wide spectrum of treatments for all work, sport and long-term conditions. Professional and knowledgeable staff always happy to help out. Would highly recommend as your first port of call.”
Liam Nicholls, RFU Development Officer (Recreational Triathlete), West Cumbria Tri Club